Using a wet mop is superior to using a broom to clean your floors. Sweeping stirs up dust and other things that can trigger your asthma. When you dust, use a damp cloth instead of a feather duster which can spread these triggers.
Make sure you consume more foods with vitamin B6. Vitamin B6, also known as pyridoxine, has been found to reduce the frequency and intensity of asthma attacks in many studies. Pyridoxine improves the flow of blood and oxygen to your bronchial tubes. Bananas are a
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