It is important to keep the space you are living in clean and well kept. Also, wash all of your bed linens regularly. If you do this, it keeps dust mites and dust from building up and triggering asthma attacks. Of course you sleep with your face literally touching your bedding, so a build up of dust can quickly trigger an attack, which is why it is so important to keep your bed dust-free.
If someone in your household is an asthma sufferer, do not smoke in your home, car, or anywhere around
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