Avoid smoke if you want to prevent asthma. Smoke can seriously affect the lungs and is a common asthma trigger. Do what you can to avoid chemical fumes, cigarette smoke and other vapors. All of these will increase your asthma symptoms. If a person is smoking around you, politely ask him to smoke at times when you are somewhere else.
Joining a support group for asthma sufferers, or having a conversation with others who have asthma, is very helpful. They can offer you tips about handling
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